Psychotherapy can assist with:
- Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD)
- Mood disorders, such as depression or bipolar disorder
- Addictions, such as alcoholism, drug dependence or compulsive gambling
- Eating disorders, such as anorexia nervosa or bulimia
- Schizophrenia or other psychotic spectrum disorders
- Resolve interpersonal relationship conflicts
- Relieve anxiety or stress due to work or other situations
- Cope with major life changes, such as divorce, the death of a loved one or the loss of a job
- Learn healthy coping mechanisms for stressful situations
- Come to terms with an ongoing or serious physical health problem, such as diabetes, cancer or long-term (chronic) pain
- Recover from physical or sexual abuse or witnessing violence
- Cope with sexual problems, whether they're due to a physical or psychological cause
- Sleep hygiene